My suggestion would be to figure a Neon Genesis Evangelion X Spongebob shirt to get another four hours of sleep. If it means that you come home from teaching and crash, do that. If it means that you cut back on your teaching hours, or the number of gigs a week, do that. But really, you need the sleep, not the coffee. You are so wired from all the caffeine that you are in danger of getting really ill. And, frankly, so much coffee does NOT make you a better teacher or musician. Combined with lack of sleep, it makes you an unpredictable one, as your brain struggles to deal with a stimulant and less than half of the rest that it needs.
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I have this view: Culture is important, and it makes for important Neon Genesis Evangelion X Spongebob shirtbetween peoples because it gives them different values. We should be able to talk about these differences without accusing each other of racism. I wish that more white Americans understood these subtleties so that they could stay part of the conversation, instead of making silly generalizations about China (PRC, Hong Kong and Taiwan), Chinese and Chinese culture which are passed off as fact by editors who are anxious to get as many clicks as possible. Yes, whites in previous times and in previous generations have done terrible things to different groups of people, but unless someone continues to discriminate NOW, they should not be accused of what their ancestors did. Yes, terrible things were done, but the great thing about American society is that it is always reflecting and trying to improve, even though those changes take a long time to make and then work their way through the system.